If you are looking for a natural and organic skin booster, you must try this DIY aloe vera apple smoothie. Aloe vera has lots of nutrients, vitamins and is so delicious. It is so healthy that you want to add this DIY aloe vera apple smoothie to your daily diet.
Aloe vera plant has been known and used for centuries for its health, beauty, medicinal and skin care properties.
According to one of the dermatologist journals, Aloe vera contains many active ingredients including vitamins A (beta-carotene), C and E, which are antioxidants. It contains minerals that help in wound healing and have anti-inflammatory action.
Aloe vera juice helps maintain smooth, radiant skin and promotes hair growth. Aloe vera drink should ideally be consumed on an empty stomach.
- 1 apple
- ½ cup of aloe juice (non sweeten for calories smart)
- ½ cup of ice cube
How to make this delicious juice in 5 minutes:
- Wash apple and cut into small pieces
- Add apple, aloe juice and ice cube into a blender
- Blend and mashed them
- Serve and enjoy
Thanks to my friend Fanny for your brilliant DIY magical aloe vera apple smoothie recipe.