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~Beauty and Health~

Vitamin C Smoothies

Vitamin C plays a vital role in the immune system and helps immune cells identify and kill viruses and bacteria. Flu season is around the corner and taking a flu shot is definitely be your first line of defense. In addition, I look for ways to increase our family daily intake of any veg or […]

Amazing Mango Smoothies

Mango is low in calories but full of nutrients. I am a mango lover because of the sweet taste and bright yellow color. Mango contains high levels of vitamin C, fibers and pectin making it a perfect fruit that helps in controlling high cholesterol level. Another benefit of eating mangoes is that it cleanses your […]

DIY Super Green Spinach Smoothies

Spinach is low in calories and is an excellent source of vitamin K, A and folate. One cup of Spanish has only 130 calories. Spanish is more nutritious when it is eaten raw. Spinach is a powerhouse to detox and improve skin and hairs that clean you from inside out. If you are a fan […]

Moroccan Oil That Does Wonders For Your Hair

Is Hair Oil necessary? The answer is “yes” but it depends on what kind of oils.  As per scientific research, oils play a vital role in protecting hair from damage. Applying oil on a regular basis can improve the hair condition and make hair smooth and soft.  Hair oils help prevent hair breakage and avoid […]

21 Day Cleanse Program Detox

Just like a computer, sometimes our human body need to give ourselves a reboot to get back to optimum productivity.  If you are a tea-lover, you must try this “21 Day Cleanse Program Detox” pack from DavidsTea. In this post, I will share with you this tea pack I bought during recent road trip. For the first time since […]

A New Learning Journey

Happy September and wish everyone a wonderful Labor Day Long weekend in Canada. For others, I hope you all have a nice weekend before school starts soon. September also signifies a beginning of new learning journey. Pandemic really resets everything and brings new perspectives. Having the right mindset helps us see new opportunities. Like myself, […]

3 Proven Ways to Prevent Hair Loss and Thinning

After I started my 30, I started noticing that my hair is not as thick as I was at my twenties. I have been researching on proven ways to thicken my hairs and reasons to premature hair loss. In this post, I will share 3 proven ways to prevent hair loss and thinning. How do […]

DIY Ginseng Herbal Tea for Tea Lovers

If you are a herbal tea lover, you must try the Asian (Korean, Chinese, far-eastern Siberia) DIY Ginseng herbal tea.  As per the science research, Asian ginseng could prevent inflammation and increase antioxidant capacity in cells which promote skin cell grow. It could also improve brain functions like memory, concentration and improve mood.   Ginseng tea […]

What is attractive?

Guess which part of your face is most attractive?  Click here for survey of what people thinks about what is attractive. Researchers found that on average, people found eyes to be the most attractive, then hair and followed by lips and finally nose. Your eyes are your great opportunity when it comes to youthful and confidential […]

Liftactiv Specialist Peptide-C Anti-Aging Ampoules

If you read my last post, you will know that this is part 2 of the series. In this post, I will share with you what I think about the new Vichy Liftactiv Specialist Peptide-C anti-aging Ampoules.  For those who follow Korean skin care, you probably know that ampoule is a supercharged serum. It contains […]

New Love Lift Collagen Face Cream

2020 has been a really weird year. Almost everything has been the opposite of what we have expected. However, in this unprecedented time, there is one thing recently that has made my day a lot better. In this post, I will share with you this NEW promising Lift Collagen Face Cream that you will absolutely […]

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