Vitamin C Smoothies

Vitamin C plays a vital role in the immune system and helps immune cells identify and kill viruses and bacteria. Flu season is around the corner and taking a flu shot is definitely be your first line of defense. In addition, I look for ways to increase our family daily intake of any veg or [...]

Amazing Mango Smoothies

By Revisualized.ca Mango is low in calories but full of nutrients. I am a mango lover because of the sweet taste and bright yellow color. Mango contains high levels of vitamin C, fibers and pectin making it a perfect fruit that helps in controlling high cholesterol level. Another benefit of eating mangoes is that it [...]

DIY Super Green Spinach Smoothies

Photo by Alexander Mils on Pexels.com Spinach is low in calories and is an excellent source of vitamin K, A and folate. One cup of Spanish has only 130 calories. Spanish is more nutritious when it is eaten raw. Spinach is a powerhouse to detox and improve skin and hairs that clean you from inside [...]

21 Day Cleanse Program Detox

Just like a computer, sometimes our human body need to give ourselves a reboot to get back to optimum productivity.  If you are a tea-lover, you must try this "21 Day Cleanse Program Detox" pack from DavidsTea. In this post, I will share with you this tea pack I bought during recent road trip. For the first time since [...]

DIY Ginseng Herbal Tea for Tea Lovers

If you are a herbal tea lover, you must try the Asian (Korean, Chinese, far-eastern Siberia) DIY Ginseng herbal tea.  As per the science research, Asian ginseng could prevent inflammation and increase antioxidant capacity in cells which promote skin cell grow. It could also improve brain functions like memory, concentration and improve mood.   Ginseng tea [...]

DIY Beet, Strawberry and Aloe Vera Smoothie

Visit https://Revisualized.ca If you are looking for a tasty vegan smoothie that is low calories and high in valuable vitamins and minerals, you must try this DIY Beet Strawberry and Aloe Vera smoothie.  Beetroots, commonly known as beets, are a root vegetable with beautiful red color and are gaining popularity as superfood. Not only beets [...]

Delicious DIY Aloe Vera Apple Smoothie (Video)

If you are looking for a natural and organic skin booster, you must try this DIY aloe vera apple smoothie. Aloe vera has lots of nutrients, vitamins and is so delicious. It is so healthy that you want to add this DIY aloe vera apple smoothie to your daily diet.  Aloe vera plant has been [...]

Butterfly Pea Flower Tea That Heals Your Skin!

If you are a tea lover, you must try the Magic Potion Butterfly Pea Flower Tea from the DavidsTea. I went to Portland a couple of years ago and came across the butterfly pea flowers at the farmer market. The flowers were so eye-catching and beautiful. After came back to Toronto, I discovered this tea [...]

DIY Piña Colada Recipe To Feel Like You are in Vacation!

I have missed tropical drinks by the beach for a while now. The smell, taste, and freshness combined with outdoor pool water and a blue sky helped my mental well being.  This drink also reminded me about a trip to Mexico a few years ago when we stayed in the exotic, all-inclusive hotel (Click Here [...]