DIY Super Green Spinach Smoothies

Photo by Alexander Mils on Pexels.com Spinach is low in calories and is an excellent source of vitamin K, A and folate. One cup of Spanish has only 130 calories. Spanish is more nutritious when it is eaten raw. Spinach is a powerhouse to detox and improve skin and hairs that clean you from inside [...]

21 Day Cleanse Program Detox

Just like a computer, sometimes our human body need to give ourselves a reboot to get back to optimum productivity.  If you are a tea-lover, you must try this "21 Day Cleanse Program Detox" pack from DavidsTea. In this post, I will share with you this tea pack I bought during recent road trip. For the first time since [...]